Welcome to Live Healthy 101

Learn how to live healthy! Welcome to our Live Healthy 101 online course. 

The Live Healthy 101 playlist of educational videos are best viewed in the order they are presented below. 

Our videos are short and entertaining, but they contain what we feel are the key facts about each of these topics so watch them at a time and place free of distractions. 

After viewing each video, test your knowledge by taking the related quiz. If you don’t do well on the quiz, watch the video a second time and try again.

Finally, each module contains additional information to help you apply what you’ve learned. 

Please watch this video to learn more about Healthy Living 101